We are all about healing our community through the arts. We accomplish this by providing a variety of martial arts and wellness classes.
Through martial arts, we’re training peaceful warriors to protect what matters most while remaining at ease in all situations.
Like the phoenix, we rise. Watching a transformation occur in every martial artist that walks through our door is what we live for. Sensei Chris first started training in martial arts at age 10 and later began teaching a group of students. With our move to Downtown Menomonie in 2017, we’ve been able to welcome people from all walks of life to join us. No matter your experience, we want to empower you through thoughtful teaching and a safe, inclusive atmosphere. Let’s go, peaceful warriors! Your martial arts journey begins.
At Rising Phoenix Martial Arts, we take great pride in helping our students build confidence, improve fitness and flexibility, improve discipline, and create friendships in our safe and family friendly environment. We have programs to fit all ages (7+) and skill levels, where we strive to unlock our students’ potential through discipline, focus, and respect. We also have experience working with trauma and addiction sufferers. So come immerse yourself in the ageless disciplines of martial arts with us. Our passionate instructors are determined to teach students of all ages (7+) and abilities to be their best selves! Visit us today and try our self-defense or any other first class for free!
Taekwondo is great for developing balance and coordination, along with discipline, sportsmanship, and life skills. Taught by Mr. Easton, a 4th degree black belt, these classes are on Mondays and Wednesdays 5:45-7:15 pm.
This Okinawan Karate class is geared for adults, teaching classical katas and practical self-defense. Classes are Tuesday evenings 5:45-6:30 pm.
All students begin with the Foundations class appropriate for their age group and advance to the subsequent classes through promotion and invitation.
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